Quantity: 60ct Suggested Use: For a deliciously thick shake, mix contents of packed with 12-15 oz. of cold water and blend thoroughly for 45 seconds. Use 1-2 servings a day. Serving Size: 1 packet. Caution: Keep out of reach of children. Store in a cool, dry place. Production Description: Whether you are a serious athlete trying to improve your lean body mass, or a busy mother trying to eat better and reduce body fat, UltraMet Low Carb is complete nutrition for anyone trying to reduce the carb content in their diet Supplemental Facts Serving Size: 1 packet Ingredients: Peptol Ex-LC(proprietary blend consisting of: ion exchange whey protein isolate, calcium caseinate, milk protein isolate, potassium caseinate, egg albumen, whey protein concentrate, sodium caseinate, L-glutamine, taurine, and calcium alpha-ketoglutarate) QUALITY AND POTENCY GUARANTEED.