HPF, 1st Step Multivitamin Citrus Blast 16ozQuantity: 16 Oz Suggested Use: Shake well before using. Remove chamber cap. Squeeze 1 fl oz of liquid into chamber. Consume. Serving Size: 1 fl oz Caution: Keep out of reach of children. Store in a cool, dry place. Production Description: Many products that claim to enhance physical performance are here today and gone tomorrow. It is multi-vitamins and minerals that are proven to be the basic foundation of nutritional supplementation. Supplemental Facts Serving Size: 1 fl oz Ingredients: Purified Water, Fructose, Citric Acid, Natural Cranberry Flavor. Bismuth, Boron, Bromide, Cerium, Cesium, Chloride, Cobalt, Copper, Dysprosium, Erbium, Europium, Fluoride, Gadolinium, Gallium, Germanium, Gold, Hafnium, Holmium, Indium, Iridium, Kjeldhal Nitrogen, Lanthanum, Lithium, Molybdenum, Neodymium, Nickel, Niobium, Platinum, Praseodymium, Rhenium, Rhodium, Rubidium, Ruthenium, Samarium, Scandium, Silicon, Silver, Sodium, Strontium, Tantalum, Tellurium, Terbium, Thulium, Tin, Titanium, Tungsten, Vanadium, Ytterbium, Zirconium. QUALITY AND POTENCY GUARANTEED.