Quantity: 180 ct Suggested Use: For optimum results use NIOX every day. Stay well hydrated and drink at least 72oz. of water on a daily basis. Always take NIOX on an empty stomach approx. 30 minutes before a meal or workout as food or a full stomach will diminish the effects of this product. Serving Size: 4 liqui caps Caution: Keep out of reach of children. Store in a cool, dry place. Production Description: Imagine unlocking your dormant, muscle-building potential by creating a maximum anabolic impact within the cell nucleus. Think of something so powerful that growth stagnation will be overcome instantly and never occur again. Supplemental Facts Serving Size: 4 liqui caps Ingredients: Vegetable Cellulose, Purified Water. QUALITY AND POTENCY GUARANTEED.